A holistic approach to Health and Fitness.A holistic approach to health and fitness. Sugar. Food. Everything that goes into our mouth turns into sugar. This sugar turns into…Aug 7, 2024Aug 7, 2024
2022 New Year’s Resolutions.My personal Tips for weight that loss I used. Once you understand how the body works then its easy to DO what is right for you. Basically…Jan 4, 2022Jan 4, 2022
“RONNY” A true story about depression written by Alister Fuller.“How do you turn a Ronny into a Robb?”Dec 24, 2020Dec 24, 2020
How I Won a Myzone Fitness Competition during Covid Lock downby Alister FullerOct 13, 2020Oct 13, 2020
Strengths-Based ApproachI am a bus driver from Melbourne. On one trip, I remember well, I had these two teenage girls get into my bus. One of them had a big smile…Oct 6, 2020Oct 6, 2020
MY HEALTH JOURNEY By Alister Fuller alisterfuller@gmail.comLet's face it if you want to live a long and fulfilling life you need to stay healthy, be healthy, live healthy. As you get older, for…Jul 25, 2020Jul 25, 2020
