How I Won a Myzone Fitness Competition during Covid Lock down

by Alister Fuller

I have been a truck/bus driver for the last 12 years. In July 2017 which is about 3 years ago, I went from being obese to almost total Fitness all within 6 months. I did this mostly by dieting which included fasting, eating right and exercise. I was able to maintain this as a lifestyle with a few up’s and down’s and highs and lows over the last 3 years. 2018 for me was my best year in terms of exercise. I was totally FOCUSED. I made all those gains and I was not going to lose it. Then in March 2020 the…